Massage & Bodywork Licensing Examination (MBLEx)

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Prepare for the Massage and Bodywork Licensing Examination (MBLEx) with our engaging quiz. Use flashcards and multiple-choice questions, complete with hints and detailed explanations, to boost your confidence and ace the exam!

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Which anatomical structure is primarily affected during a deep tissue massage?

  1. Skin

  2. Muscles

  3. Tendons

  4. Ligaments

The correct answer is: Muscles

During a deep tissue massage, the primary focus is on the muscles. This type of massage technique specifically targets the deeper layers of muscle tissue, aiming to release chronic tension and relieve pain. As the therapist applies pressure and techniques, they work on the muscle fibers themselves, promoting blood flow and enhancing mobility in the affected areas. While the skin, tendons, and ligaments may experience some impact due to the overall manipulation of the body, the primary anatomical structure that deep tissue massage is designed to benefit is the muscles. By addressing the built-up tension in the muscles, deep tissue massage can also help alleviate associated discomfort in surrounding structures, but the direct effect is most pronounced in the muscular system.